身心靈探險家,寫寫文字紀錄日常。
Angry and stuffy
angry
Disobedient, extremely dissatisfied, and emotionally overwhelmed.
Take out the skill and courage to manage the fire in your chest.
By being angry, listening, what is the inner need?
By being angry, at this moment, I can do something for my needs.
sulky
Unhappy, hesitant, mixed emotions.
Take out your concentration and atmosphere, and manage the unlucky mass in your chest.
Through sulking, feeling, what is the inner yearning?
Through sulking, at this moment, I can do something for my needs.
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