PlatoPlatodon't be messed up. Always follow my heart.Follow# 焦慮# 思考# 高效率# 學習# 思維Thoughts on the Important-Urgent Quadrant: PSOct 7, 2020Original (Traditional Chinese)IPFS In a busy modern society, we are inevitably overwhelmed, so we can distinguish what is important and urgent (must be prioritized) and what is neither important nor urgent (do not need to be dealt with temporarily), as well as important but not urgent and urgent but not important ( Set priority is a must-have way of thinking for highly effective people. In "The Seven Habits of Highly Effective People", Stephen Covey took "priority of priorities" as one of the principles to get rid of dependence and become independent. He greatly appreciated the fact but The same is true if you waste your precious time on trivial matters but you still have the motivationCC BY-NC-ND 2.0Like my work?Don't forget to support or like, so I know you are with me..Support AuthorLoading...Recommendations閱讀筆記《慢性焦慮:焦慮,是過往未曾處理的生命創傷》To stop or not? That's the question.能幹背後的焦慮在踏上療癒之路後,透過內在小孩,我發現了我很多日常不覺察的部份,例如我的長期焦慮、壓抑情緒、過度努力、完美主義、討好別人、驚恐、自我批判、自我厭惡、價值感低等等。隨筆_焦慮的日常一些生活的碎片,試著把說話的能力拿回來。【新手村指南】Bullet Journal 模板分享&簡易介紹-文末含抽獎喔!!!Comment…
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