QUELEA MCH1 Meditation Chair - Meditation chair, easy to have a healing time alone with yourself

A teacher once said to me before, you are a person who feels lonely easily and is used to swallowing grievances in your stomach

Even if you are surrounded by friends, you will still fall into your own emotions and it is not easy to pull away

Every day, no matter how busy I am, I have to find time to meditate alone with myself, which is a kind of self-confidence propaganda.

In short, don't let yourself be deeply immersed in negative emotions, otherwise it is easy to get sick because of psychological influence on physiology

So if I think about it, I will take a little time to sit and meditate in the morning or before going to bed.

Especially during the epidemic prevention period, it is really necessary to release the psychological pressure when you are locked at home with children every day. XD

This article is about to introduce a good thing that Xiao Fei will use when meditating recently - QUELEA MCH1 Meditation Chair

The QUELEA MCH1 Meditation Chair Introduced This Time Is Really Special

In the past, when it comes to sitting meditation, you usually only need a simple meditation cushion.

But this chair is a special chair designed for sitting/meditation, it is also a meditation sofa

It is very different from ordinary furniture, not only can the height be adjusted according to each person's body shape

It also allows the feet to get the most comfortable rest when sitting cross-legged

When taken out of the carton, it is fully packed

A small one doesn't take up much space

At present, there are three colors of linen gray, milk tea brown, and coconut green to choose from.

What Xiao Fei received is a very versatile linen gray

I will show you all the accessories one by one

Including the body of the meditation chair. Seat cushion. Auxiliary cushion, it's that simple

However, there can be as many as seven combinations, which can suit everyone's meditation habits.

The material part is a water-repellent breathable cloth, and the texture LOGO of QUELEA is embroidered on the side.

MCH1 Heart In Place Meditation Chair is supervised by a number of Taiwanese masters

It is even more complicated than ordinary sofa chairs in production

Just the seat cushion uses five layers of different materials

Weight test up to 200kg and not easy to dent

The groove design of the seat cushion not only allows air circulation, but also does not feel stuffy in summer

You can also place sachets in the grooves so that you can surround yourself with charming aromas when you sit and meditate

The most basic match is to pick up the seat cushion

Flatten the bottom plate and then put it back on the seat cushion

In line with the modern home style, even if it is placed in the corner of the living room, it will not violate the harmony at all

There are anti-slip pads on the bottom four corners of the MCH1 Mind-In-Position Meditation Chair

Allows you to easily secure the seat while meditating

Plastic material can also protect the floor at home from scratches

There are three pieces of auxiliary pad in total, and the middle is only fixed with devil felt

So whether you want to use one piece, two pieces, or three pieces, you can mix it yourself.

The seven-stage extraction patent can reduce low back pain, numb feet and sore buttocks, and improve the quality of meditation

Less physical discomfort, more focus on mental relaxation

If the flexibility of the body is not good when meditating, you can choose to sit upright

Like Xiao Fei herself, because she is practicing yoga, she is quite used to sitting cross-legged.

The sitting mode is suitable for friends who are new to sitting meditation, with an auxiliary pad and then slowly advanced to sitting cross-legged

I really like this mind-in-place meditation chair . The backrest and armrests are very ergonomic.

In addition to making the overall wrapping feel very good

It is also a great design for elders to have armrests to support them when they want to get up

The fully stored QUELEA MCH1 meditation chair is only about the size of a pillow

Put it out of the room and take up no space at all

Just the right height and size can even be used as a special chair for Japanese rooms, and it is very convenient to use one chair for multiple purposes.

In addition to the manual attached to the product

There is also information about the QUELEA online meditation course

You can enjoy 12 months of free online meditation course videos as long as you complete the online registration

Following the teacher's instructions and steps to sit and meditate is more effective than making steel by yourself.

During the epidemic prevention period, online courses are being held, and there is no need to face-to-face with teachers

Shy people can also easily self-study and adjust class time

Maybe some people think that the space for meditation must be mostly empty to be comfortable.

In fact, I think the atmosphere is more important

Just choose a comfortable corner of your home and place your meditation chair in a good position

Xiao Fei likes to light up the fragrance of essential oils and play soft music that can stabilize the mind

Sitting meditation can be done anytime

When I was a child, I used to meditate in the Buddhist hall with my mother and my grandmother.

But I often start to have numb feet and a sore butt after a while and move around

(The end is to be scolded to the stinky head XDDD)

After actually using the mind in place meditation chair

Just try to keep your hips at a comfortable angle of about 10cm above your knees

There will be no numbness in the feet or waist pain all of a sudden

There are many benefits of sitting meditation. For the health part, please google it yourself

Xiao Fei likes to be able to talk to herself while sitting in meditation to completely relax her body and mind.

Tell yourself that you have worked hard this time, you have done well, don't be too hard on yourself

To love yourself a little more, let go of yourself and let go of your children!

During the epidemic prevention period, we often see a lot of news that makes people nervous.

In addition, I saw Brother Qiu who was shouting every day not to do homework and lose his temper with his mother Lu for a long time.

I think I need this kind of alone time even more~~Otherwise, I will really be depressed to the point of explosion hahahaha

Sitting meditation does not take too long a day, beginners can even start from ten minutes.

Gradually progress to half an hour or even an hour

Of course. It's really hard to be quiet for more than half an hour with kids at home XDDD

But at least after such a period of time that I can get along well with myself

It was amazing that I was able to let go of so many negative emotions

And can continue to work hard every day full of positive energy

The most important thing is to continue to hug my lovely son in a calm and happy mood

And facing the ordinary life full of firewood, rice, oil, salt, sauce, vinegar and tea

(I want to cry inexplicably after playing this~ How hard is it to stay at home during this time XDD)

I deeply feel that maintaining meditation every day is really a good way to heal the soul

But of course the premise is to have a good meditation chair, I recommend it to you!!!

Brand Name: Qulea

Product: MCH1 Mind Place Meditation Chair

QUELEA PChome: https://bit.ly/35mGYMq

QUELEA's Shopee: https://bit.ly/3pWqlAH

QUELEA fan group: https://bit.ly/35r19Zq

QUELEA's official website: https://bit.ly/3wtTHsx

QUELEA's online meditation class: https://bit.ly/3gpCElR

QUELEA Shopping Network: https://bit.ly/3AcsSvQ

Article from: Jia Xiaofei loves broken thoughts

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