Read the notes "Simple, a weapon for dealing with a complex world: Six ways to stop internal friction and focus on what really matters"

●In the following ten items, how many tricks did you get?

- Busy with tagging and punching cards all day, but can't last for three days, always slapped in the face?

-Feeling that you are in a vicious circle of no time, no money, and no future, and you are getting more and more lost?

- Suffering from severe procrastination and always being driven away by the whip of tasks?

- Busy as hell, but your wallet doesn't bulge?

-Too many things, messy room, not long after cleaning, messy life is gone?

-Too many thoughts, few actions, a lot of things are abandoned halfway, too much useless effort?

- Struggling with all kinds of things, too many things to choose?

- Are you willing to bow your head and make concessions in interpersonal communication, but still being troubled by world affairs?

- More and more desires that you can't give up, and more and more disappointment and confusion?

- Work hard enough and work hard enough, but life is still difficult?

●Simple life is the most effective life management technique. However, living a simple life is not an easy task. It cannot be achieved by drinking a few bowls of chicken soup and shouting a few slogans. The complex world is actually full of simple logic. Whether this logic can be found and recognized is one of the important reasons for the gap between people.

A simple life does not mean a simple life. It is to find a successful path and a way of life that truly suits oneself after a transition of thinking, and to live a life with clear goals and real freedom. It is also the best way to get out of the complicated state. effective method.

●If you want to live a simple life, you need to abandon the constraints of those old concepts, improve your cognitive level, adjust your mentality, and give your mind and mind a reborn upgrade and repeated calculations.

●Simple life, in the final analysis, is the minimalism in thought, the minimalism in spirit, the minimalism in interpersonal relationships, and the minimalism in lifestyle. It is the most stretched and free state of life.

●Cognition:

-The so-called simple life is an upgrade of the way of thinking.

- The protagonist of breaking away is not the item, but yourself.

-Dansheli is not asking people to be "poor and less", but "less and good".

- It's your right to be the authentic version of yourself.

●Mind:

- The scariest thing about people is not having no money, but having no brains.

- Your attitude towards your appearance is your attitude towards life.

- Don't add drama, just be yourself.

-Won't refuse, that's the beginning of trouble.

- He who knows why he lives can endure any kind of life.

●Time:

-One of the simplest truths, freedom, comes from self-discipline.

-There is only one difference between procrastination and efficiency.

- No matter how hard you try to smash the door, it won't turn into a window.

-If a job has no time limit, people will slack.

●Relationship:

- It is meaningless to know how many people, but it is meaningful to call on how many people.

-One offline friend is better than a hundred "likes" online.

- The glass heart was broken, but it was his own foot that was pierced.

- Emotions are left blank, and it is forbidden to communicate shallow and deep.

-Limited time, we have to meet better people and things.

●Mentality:

-If a person is very low, his world cannot be too beautiful.

-Vertical comparison, find out what you really want and want in your heart.

- People are in the rivers and lakes, and the highest city is returning to nature.

- What kind of vision, what kind of realm.

-Each kind of predicament has different solutions, and actively find ways to deal with it, in order to "thaw" as soon as possible.

- In the event of being unfortunate enough to be frozen in ice, you can only find a way to break through the ice yourself, and you must not expect others to find out with your conscience and take the initiative to extend an olive branch to you.

●Life:

- Excessive obsession is not a good thing.

- The past is like smoke is the best ending, and the good past is like a knife.

- Living simply and naturally is true elegance.

-A good story department will drag the drama, and a good life must be concise.

-There are only three steps to a happy life, define yourself, shape yourself, and be yourself.

~Psychological consultant/Ji Xiaoan

~ "Simple, a powerful tool for dealing with a complex world: Six ways to stop internal friction and focus on what really matters"

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