熱愛自由的香港人|健康生活|幣圈筆記
The ancient Indian health wisdom "Ayurveda" energy constitution test, let you know your constitution better
Please take the quiz according to your 10-20 years of habits, personality and health. Which of the following describes you correctly will add 1 point, and you will be able to get the ratio of <wind energy/fire energy/water energy> of your postnatal voxels. This ratio is for everyone's reference, and it will be different after half a year's test! You can take a look at what kind of energy imbalance your most recent feature is before you can treat it.
Wind Energy Index:
✦ Very energetic person who moves fast.
✦ Very poor memory.
✦ Learn new things very quickly.
✦ Enthusiastic, energetic and lively.
✦ Tall or very short, very thin, and difficult to gain weight/strength.
✦ The joints are prominent, the tendons and veins of the hand and forearm are clearly visible.
✦ Hair is dry and fine.
✦ When making a decision, it is easy to hesitate and hesitate.
✦ Easy to constipation, easy to flatulence.
✦ Easy to worry about, even for no reason.
✦ When stressed, can be restless or paranoid.
✦ Easy to get cold hands and feet.
✦ Loves hot weather.
✦ The skin is dry, dark and rough.
✦ The eyes are narrow, small, dry and itchy.
✦ Sleep is easily disturbed or interrupted, and it is more difficult to fall asleep.
✦ Talk fast.
✦ When I am alone, I will not eat and sleep at the normal time.
✦ Being in nature makes me calm, happy and relaxed.
✦ Good at teaching or consulting.
Fire index:
✦ Very efficient and organized.
✦ It is easy to sweat, and the body smell is relatively strong.
✦ Loves cold food and drinks.
✦ Easy to edema.
✦ Easy to lose temper and get provoked.
✦ Gets angry easily, but calms down quickly.
✦ Have a good appetite and usually eat more than you need.
✦ Eating one meal less or later in time can cause discomfort.
✦ Defecation is regular, diarrhea is more common than constipation.
✦ Impatient.
✦ Medium frame, strong build and medium height.
✦ The skin is prone to acne, rashes and sunburn.
✦ Crazes into hot and spicy foods, as well as alcoholic foods and drinks when stressed.
✦ Easily bald. The hair is fine, straight, and brown.
✦ The eyes are almond shaped.
✦ Likes to compete, sometimes a bit aggressive.
✦ It takes about six to eight hours of sleep.
✦ Under stress, diarrhea and weight loss are common.
✦ Usually strict with others and self.
✦ Believe that you are inherently smart, charismatic, and trustworthy. Good at taking on leadership roles.
Water Energy Index:
✦ The skeleton is too large. Thighs, arms, butt are all too big.
✦ Prefer to do things slowly and methodically.
✦ The sound is soft, smooth and easy to get stuck.
✦ is a calm, gentle, easy-going person.
✦ The sleep time is relatively long, you need to sleep for eight to twelve hours, and you will feel comfortable all day long after you get enough sleep.
✦ Skin is thin, soft and smooth.
✦ Occasionally skip a meal and feel better.
✦ Prefers hot, sunny days over cold, humid weather.
✦ The eyes are round, large, with thick lashes.
✦ Walk very slowly.
✦ A caring, gracious and generous person.
✦ The hair is rich and thick.
✦ The body is very strong, has good stamina and good endurance.
✦ Under stress, it is easy to overeat and sleep.
✦ Digestion and metabolism seem to be slow and feel heavy after eating.
✦ It is easy to have phlegm and asthma problems.
✦ Learning is not fast, but as long as it is learned and understood, it will remain in memory for a long time.
✦ When stressed or unhappy, I become narrow-minded, stubborn, and possessive.
✦ I like to do nothing and be lazy, but I am serious when I work.
✦ Want to grab a lot of things, including money, relationships.
What are your ratios? After that, a series of articles will be launched to explain step by step how Ayurveda can help us return to a healthy body and mind. Interested friends are welcome to follow me.
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