八段錦

莫紫衍
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IPFS
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八段錦八招七言口訣

1.兩手托天理三焦

2.左右開弓似射鵰

3.調理脾胃單臂舉

4.五勞七傷往後瞧

5.搖頭擺尾去心火

6.兩手攀足固腎腰

7.攢拳怒目增氣力

8.背後七顛百病消


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