"Listen" to inner criticism

尤黑
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IPFS
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Controlling your inner "little critic"

When we run into people who hand out flyers, when we get a call to sell an investment, when someone runs a red light... did you notice? A weak inner voice, he is commenting on the past

It's not a bad thing, he can help us occasionally, but if we don't handle him, he can cause a lot of trouble, and more seriously, we say what he has to say

In order not to let the conversation remain in the past, we can no longer just listen to our inner voice, but change the behavior of "listening"

Once upon a time, we calmed down and listened to our inner voice. It was not a walk in the park, nor our thoughts while taking a bath, but only you, only you, and now you at this moment, listening to the inner voice and him. conversation

Inner voices make recommendations based on the past, and we listen with a mindset around "what we know" rather than "what we don't know"

This is one of them, and the other is that there are two types of listening, "reactive listening" and "proactive listening". "Proactive listening" can make it possible for you to create possibilities and speak out about them.

Reactive listening refers to hearing something familiar to me, or talking about a specific thing, and I pay special attention to it

Proactive listening is when I listen carefully to every word you say, see if there is anything I don't understand, and connect myself to the other person

Let's try to use proactive listening to listen to our inner voice, and the voices around us, the inner voice becomes special

We can also try to listen carefully throughout the day to everyone you talk to, like you are talking to an important client, or someone has a last word for you

It's true that the other person may be arrogant, or you just can't stand the stammer, but everyone plays a leading role on their own stage, and everyone must have something worth listening to.

If you don't listen, you won't hear it, and of course yourself

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好不容易在一起(二)

好不容易在一起

關於犧牲,我又更有體會了