Read the notes "I'm Fine! Seven steps to live your true self with freshness

●Seven steps to live your true self refreshingly:

1. Simpler and more refreshing. Have a carefree attitude towards life.

2. Don't hate yourself even if you fail. The seeds of troubles are also the seeds of self-cultivation. Accept yourself even if you are not perfect. Not living a flawless life, but striving for a better life.

3. Build self-confidence that is not easy to collapse. The heart is the starting point of everything. Change your heart, and your life will change. Happiness or misfortune is caused by one's own heart. Prepare a self-praise notebook. Without physical strength, the judgment of things will become pessimistic.

4. Be an indomitable person. Buddhas do not give people problems that they cannot bear, and do not allow people to bear that kind of burden. If you can't win in sprinting, you will win in long-distance running. The most effective way to overcome low ebbs lies in actions that make others happy.

5. The higher the status, the more cherish the talents of others, and those who have talents that they do not have. The distinction between enemy and self is the source of error. After doing something for others, forget it.

6. Complaining not only accumulates toxins in one's own heart, but the person who hears the complaint will also feel heavy. There has never been anyone who has changed for the better because of complaining. Understand the limitations and infinity of life.

7. People will become the people they imagine. What are you thinking about every day? The thing you think about, think about, and think about is yourself. Ideas can be very powerful.

~Founder and President of Happiness Science Group / Takashi Okawa

~《I'm Fine! Seven steps to live your true self with freshness

~《アイム・ファイン らしくさわやかに生きる7 つのステップ》

#Refreshing seven steps to live your true self

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