Small talk, Vipassana, liberation from the bondage of consciousness

Let’s sort out what we talked about yesterday. The so-called self in consciousness is what we judged to exist in our minds. Every person, thing, and thing together form our consciousness.
And this awareness often represents us.
Most of what others see about us is a reflection of this consciousness, and our daily behavior is often dictated by consciousness, and this has a place that Xiaolu feels the most disadvantaged: when you hate someone, you hate it to the extent that you want to see each other in life and death. , After..., that person is really bad, I don't want to get along with him, it's obviously so annoying, but we hate each other's heart because we hate each other's heart, so that this annoying person also becomes a part of our own consciousness.
Don't forget... that all our consciousness moves are our actions, our thoughts.

It sucks! Obviously hate him!

So how do you become your own master and try not to let yourself be affected?

When you find yourself feeling emotional, practice thinking, what kind of heart do I use to look at this matter?
If this happened during the day, it has already happened, and you are still thinking about it at night, and you still think that you can't sleep, this is usually because you have to die.
Then if the same thing happened, we have already understood the cause and effect of this incident, and we have done a good job in sorting out and learning, and then... there will be no aftermath~ After processing, there will be no aftermath! If there is, then it is to turn over the old account, just blame others for turning over the old account, and remorse for turning over the old account yourself, which means that there is no trace of this matter, and we are still the baby who can learn and have infinite possibilities. 0.0

Today we will talk for a long time. Let's first look at Mimi that was taken by the deer walking yesterday. He slept and relaxed again. It's been really hot recently~

The so-called seeing of our eyes is 100% looking out, so when we "see" something, we usually only see the outside world, and naturally we rarely think about our own experience in this matter. When looking at yourself, you can use Vipassana to think about why you have such a reaction. It can also be said that one is that there are thousands of faults and all faults are blamed on the outside, and the other is that I have such an idea today, and why is it that I am exploring inward.

In fact, most people have this kind of self-cultivation, and they are not very likely to blame others for everything, but the inward exploration here is not ignorant to blame themselves.

This is more like listing things briefly and briefly, objectively writing down the situation and reasons, and then listing your true feelings at the moment. Kind of like watching.
Witnessing can actually be divided into two words, one is to observe, the other is to see, the key is to clarify what is really happening at the moment, and the second is the real reason why you have emotions. Is the current anger really because the other party did something wrong? Or do you want something that isn't being met? Do you really want to be satisfied for the reason you think you are? what! It turned out that the other party did nothing wrong, it was me because of my own attachment; so I wanted to obtain something that I did not lack, which eventually led to the occurrence of disputes, and all of this can be avoided. If there is nothing lacking, naturally there will be no outward seeking, similar to such a process, which requires meditation and quiet inward reflection.

This is a bit like Yongjia's Taoist song "There are clearly six realms in a dream, but after awakening there is nothing in it."

With this knowledge, we can naturally walk, sit, speak, and remain silent. Although it is not easy, it is like we are in a dark room with a lot of dust. We didn’t know how big the room was. There is dust, and I have lived here for a long time, and it seems to be okay, it is not impossible to live a life, what does it matter if you eat or not wash your hands! What does it matter if the food falls and continues to eat! I can't see how dirty it is~
When we get used to all these unreasonable places, we will not want to change, until one day the room lights up, we finally see how much dust there is in the room and how much grime we have on ourselves, when we find out, we will In the same way, when we find ourselves bound by self-awareness, we begin to untie those shackles.

And these explorations and thinking, for Xiaolu, are just to make himself better, more comfortable, and more able to restore his original appearance~

The above is the content of the conversation between Xiaolu and the school girl the day before yesterday, immature ~ please feel free to take a look, don't take it seriously~