【Table Essays】Parent-child dons, eat and have "protection".

私の部屋,世界、歷史、人的万華鏡。
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IPFS
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"Which came first, the chicken or the egg?"
"You don't have to worry about the present, and you don't have to worry about the future. After you have experienced something, the scenery in front of you is not the same as before. ', Haruki Murakami 

Parent-child Don, pronounced " Oyakodon " in Japanese, is one of the main staples of Dongying's representative home-cooked rice bowl. It is a rich combination of chicken, eggs, onions, shallots, topped with special sauces, shichimi powder, etc. It is also a traditional Japanese restaurant. Or one of the main products of chain restaurants that sell well for many years, and it is the best appetizer when the seasons change, cold and hot, when you are upset and lose your appetite.

Of course, the age-old question of "which came first, the chicken or the egg?" leaves philosophers to tangle and worry, but when it comes to the nutrition of eggs, it is really not to be underestimated:

To put it simply, there is a "protection" (BLESS) to eat!

"Blessing" (BLESS)?

Yes,

It is "brain",

"Liver" (liver),

"eyes",

"Slim" (slim),

as well as

"stay young"...

Because egg yolk contains a lot of lecithin, lutein and zeaxanthin, etc., it can promote brain development and improve memory, and can also protect eyes from UV damage; its high-quality protein has a high-quality repair effect on liver cell damage. The aforementioned lecithin also promotes cell regeneration and enhances metabolism and immune function.

In addition, research or statistical surveys by many authoritative institutions have shown that people who eat eggs often can help control their weight (note ing)! As for the rest of the micronutrients present in eggs, such as potassium, sodium, magnesium, phosphorus, etc., they can keep the body healthy, maintain vitality, naturally anti-aging, and keep youth forever.

"Which came first, the chicken or the egg?"

"Answer...Eat first! 』

CC BY-NC-ND 2.0

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私の部屋,世界、歷史、人的万華鏡。有歷史的世界是幸福的,否則風花雪月僅是虛無飄渺。流逝的時光,點滴拾遺,於悄然偶遇的空間現場,是悲歡離合,也是千古風流。在社畜禁錮裡掙扎如我,寫作是窗口也是救贖,手中的經緯,指引我向烏托邦邁進。
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