四季
四季

🎻音樂推廣職人|自由寫作者✍️ 🎧音樂不是聲音的藝術,而是時間的藝術🎧

[Four Seasons Recipe]|✔ Stir-fried Beef with Sand Tea🌱

In order to make the food itself thick, the seasoning is heavy, and the sand tea sauce can not be put too little, so this dish can be used as a side dish, and it is great with rice.

🎙 Stir-fried beef with sand tea

It is said that after the little nurse went to the special ward as a trainee and got off work on Monday evening, she happily went to Quanlian to buy Australian grass-fed beef slices and a large handful of water spinach. I hope I can get her a beef with sand tea for her night snack. .

However, she was really tired after yesterday, and she couldn't fall asleep in the end, so she brought it to eat tonight.

Sand tea beef must have a lot of sand tea, a lot of garlic, a lot of meat slices, and a lot of oil XD


Material"
A handful of spinach, 20 garlic heads, beef slices, 1 can of sand tea sauce, soy sauce, sesame oil, cooking oil, salt, pepper, chili, rice wine, and an egg
1. After de-icing the meat, add two tablespoons of rice wine, one tablespoon of soy sauce, 10 chopped garlic, one egg white, then one tablespoon of sesame oil and marinate for 20 minutes. 2. Wash the spinach and divide into Leaves and stems in two parts 3. Take a pan, put about a bowl of oil into the pan, heat the pan with cold oil, add the marinated beef to fry when the oil is hot 4. In order to avoid sticking to the pan, please pay attention to the fire power and the condition of the bottom of the pan 5. 7. Add another 10 garlic cloves and smash them into the pot, as well as chili and sand tea sauce and start to fry until fragrant 8. Add water spinach stalks and stir well, then add water spinach leaves 9. Add half-cooked beef slices and mix Stir well, then serve!


Summarize"

When making this dish, be sure to control the oil! Because in order to make the food itself thick, the seasoning is heavy, and the sand tea sauce can not be put too little, so this dish can be used as a side dish, and it is great with rice.

Do you want to try it too? You can have a plate at the late-night cafeteria!


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