The Myth of Sleep During a Pandemic

Thermometer
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IPFS
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Sleep is thinking about nothing, doing nothing, knowing nothing. What is rest? Is taking a break to do something else?

For various reasons, back pain, fell asleep before 8 o'clock in the evening.

Sleeping until dawn naturally wakes up, it feels really beautiful.


It can be seen that back pain is not the most painful, but not being able to sleep is the most uncomfortable.

Mt Donald McLean


Why Back Pain? Walked too much and got wet in the rain.

Why can't you sleep? Go to bed too late, drink tea and coffee.


What is the best break? Get some sleep.

What is the best pain reliever? Get some sleep! Ha ha ha ha!

Sleep how to do? 3 tips:

1 Relaxation in the heart, this is a normal physiological problem, pray for those who cannot sleep, and ask the Lord to lead them to sleep peacefully.

2 Go to bed early with eye mask and earplugs.

3 Do not drink coffee or milk tea, you can take sleeping pills.



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