[Self Growth] 3 Tips on How to Increase Execution

[Self Growth] 3 Tips on How to Increase Execution

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Today I would like to share 3 tips for increasing executive power. When we have many dreams for the future, we set up detailed plans and goals, and hope that we can change our face, and it will be different from now on. But no matter how beautiful the expectations are, if you don't take the first step in reality, everything is still an illusion.

Therefore, I want to share 3 tips for implementation, but before taking action, don’t forget to have a complete plan first. If you still don’t know how to find your dream, find your talent, and how to continue to learn and grow step by step , and then to realize the law of dreams, you can refer to the series of articles below.

【Self-growth】Listen to the voice of your heart

[Self-growth] Overturn your life and clarify your future direction

[Self-growth] What kind of person do you want to be, not what you do

【Self-growth】How to find your own life direction

【Self-growth】According to personal enthusiasm, don't wrong yourself for social expectations

[Self-growth] Live the color of life and find the height of your life

1. write down what to do

In the previous series of articles discussing inverse accounting and bullet journaling, I have shared that to-do items, life essays, dreams and goal planning are all combined in the same notebook, and I repeatedly review my own planning from time to time, and the past. life trajectory, and continue to revise your life so that you can get closer and closer to your goals.

Pre-planning of to-do items and the use of post-mortem checks can not only correct actions, but also improve execution, especially many things that you want to do or should do, flash in your mind without writing them down. When you get down, you will forget it soon, and in your spare time, open your wallet to see what things have not been done, and act quickly, which is an effective way to increase execution.

1. Give yourself timely rewards and punishments

While everyone hates being punished and loves being rewarded, there are bound to be people who feel no need to abuse themselves and make themselves uncomfortable. But stepping out of the existing comfort zone is the second best way to increase the execution of actions. Through the motivation of wanting to get rewards and avoid being punished, you can make yourself more able to actually execute according to the plan.

In addition, when setting rewards and punishments, they cannot contradict the ultimate goal. For example, if you are designing an exercise program to lose one kilogram of weight per week, you cannot set the reward for achieving the goal for two consecutive weeks as a reward for yourself. Going for a big meal, which contradicts the goal of wanting to become thinner and healthier, can be set to buy an extra piece of new clothes, or a small accessory as a reward.

Continuing the plan simulated above, you must have a clear time limit and specific content at the beginning, such as losing one kilogram of weight per week, exercising 60 minutes a day, etc., and check whether you have achieved it on your wallet. If you achieve or fail to achieve it in three weeks, give yourself a timely reward or punishment.

【Self-growth】Continue to optimize yourself every day

【Self-growth】Manage yourself as a company

【Self-growth】Work is not everything in life, keep time for yourself

【Self-growth】The growth code to realize your dreams

【Self-growth】Reduce negative noise and enhance positive signals

[Self-growth] 3 tips for immersing yourself in the "flow" of enjoying work

1. Announcement to Zhou Zhi's relatives and friends

If you write down what you want to do, or give yourself a certain degree of reward or punishment, and you still can’t improve your execution, you can announce what you want to do to your relatives and friends around you, whether it’s on a community platform, Announce it to your friends and relatives, or in real life, declare to the people around you, and let others supervise you, so that you can execute step by step more efficiently.

Just like the example above, when you announce your weight loss plan openly and openly, as long as you steal small snacks, you will be ridiculed by the people around you. Only under the supervision of others can you force yourself to execute it. It is necessary to clarify whether it is of your own accord or not being urged or forced, but it is still not a way to improve execution.

Finally, if you want to pursue the efficiency of execution and the way to increase motivation, here are 3 tips for reference, but the most important thing is to clarify your goals and dreams, and plan a detailed plan. From big to small, gradually practice from far to near, and create your own ideal life.

[Self-growth] Reverse accounting and bullet notes: regain the dominance of life

[Reading Notes] Find the direction of your life: "Be Your Own Life Designer"

[Self-growth] An asset more precious than money and time: focus

【Self Growth】PDCA Law: Continue to revise your life

[Reading Notes] How to make good use of the trivial time after get off work: "Atomic Time"