Recipe｜Mediterranean Tuna Salad with Vinaigrette _ Make good use of canned food

Lettuce is healthy, but I always feel like a cow when I eat it alone (covering my face) At this time, I will use canned tuna and olives in the cupboard to add flavor, paired with olive oil and balsamic vinegar ~ everything is like the folks in the Mediterranean, There is nothing to work but to live well (?), so is this dish, it takes no effort but tastes great 😆

material, one serving

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∙ Lettuce _ 1 serving

∙ Gherkin _1

∙ Small tomatoes _5

∙ Purple onion ＿1/8

∙ Canned olives ＿3

∙ Canned tuna _1/2 can

∙ Feta Cheese _ a little

❮Vinegar Sauce❯

∙ Extra virgin olive oil _1 tbsp

∙ balsamic vinegar _1/2 tbsp

∙ Salt ＿1/4 tsp

∙ Black pepper ＿1/2 tsp

practice

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1 material as shown

2 Preparation ~

Lettuce: cut off

Cucumbers, tomatoes: diced

Purple onion: chopped

Olives: thinly sliced

Feta cheese: cut or diced into small pieces

3 Mix the ingredients in the "Vinegar Sauce" group

4 Add in cucumbers, tomatoes, purple onions, olives and tuna, mix well

5 Spread it all over the lettuce and you're done

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