Sexual changes in men after age 50

Half a hundred men's sex can't compare to when they were younger, but that's probably a good thing.

One thing even older men don't change is the enjoyment of sexual pleasure; but for other aspects of sex, the 50+ makes a big difference. Sex is a type of sport that once made us feel like American football and basketball, now it's like hiking and golf. It is slowly not like National Day fireworks, but like a reunion around a fire. In any case, if middle-to-high mature men can adjust gracefully to the changes brought about by old age, the flames can still be hot and bright. Here are five things you need to know:

Some things change . For example, an erection. At age 40, and especially after age 50, erections become slower, less hard and frequent, and sexual fantasies are no longer able to make them erect. Men need caressing at this time, and often need longer caressing time. Small things like a phone call in the past can now make erections soft and shrinking. These changes are completely normal. Unfortunately, many people mislead these changes as erectile dysfunction and get anxious - this only makes the problem worse. Anxiety instead constricts the arteries that carry blood, making an erection less likely. Also, many health problems can affect erections. Obesity, diabetes, heart disease, high cholesterol and high blood pressure. "This is my advice to older men with erectile dysfunction," says sex therapist Dr. Marty Klein. "Relax, take a deep breath, and ask your partner to touch you in a way that excites you — pay attention to the pleasure you enjoy during sex, not worry about what you're missing." Even true erectile dysfunction doesn't limit your appetite for sexual pleasure Pursue. Men don't need an erection to orgasm, says Dr. Ken Haslam, a retired anaesthetist in a class on sex and aging, I'm 76 years old, and I don't need an erection to have a great orgasm, thanks to the stimulation of touching or . "

Some things remain the same. One in three men between the ages of 18 and 49 complained of too fast ejaculation at least once a year, and premature ejaculation remains a problem for many middle-aged men, according to a landmark study by the University of Chicago. Subsequent surveys showed that 31% of men in their fifties, 30% of men in their early sixties, 28% of men aged 65 to 70, and 22% of men aged 75 to 85 still have problems with premature ejaculation. There are two main reasons for premature ejaculation, anxiety and predominant sex. Anxiety excites the nervous system that includes triggering ejaculation. Focused sex puts more pressure on the male organs. Young men tend to worry about sex: will she give it to me? What should I do? But middle-aged and older men also have worries: Can I get an erection? Can an erection stay hard? In addition, our sexual culture is predicated on genital mating, which leads men of all ages to think that the pleasure of sex is limited. But it's not like that. Sex therapist Linda Alperstein recommends that middle-aged and elderly patients with erectile dysfunction embrace leisurely hugs, play, and full-body contact to reduce anxiety, allow excitement to spread throughout the body, reduce stress, and reduce the risk of erectile dysfunction.

Change of main attraction. When you think about sex, of course. But when you're past your breeding years, this main attraction on the sex menu can become a problem. Unexpected erections and their disturbances are becoming more common in middle-aged and older men. Meanwhile, vaginal dryness and atrophy (thinning and inflammation of the vaginal wall) in middle-aged and older women make sex uncomfortable, or even with lubricants. Some middle-aged and elderly couples give up sex and follow what Dr. Haslam calls in vitro; full body massage, and the use of sex toys. Creative outside the body, you don't need actual sexual contact, and you can still enjoy a very ecstatic orgasm.

You don't need to rely on erectile dysfunction medication. Middle-aged and elderly men generally believe that the treatment of erectile dysfunction requires the use of drugs to help erection. In fact, very few people try to use it, let alone become a regular patient. German researchers surveyed 3,124 older men, 40% of whom had difficulty getting an erection; 96% of men could name at least one drug that helps erection; but only 9% Tried it once. Cornell University researchers surveyed 6,291 middle-aged and older men, half of whom complained of erectile dysfunction; how many had tried erection-helping drugs? Only 7%. When tapering off, men no longer need erections, so they don't need erection medication.

Men and women are gradually synchronizing. In their 20s and 30s, men's are faster than women, and many young women complain: I'm not on, he's off. Older, middle-aged men take longer to lift their eyes; this slowing may be disturbing, but it means that the sexual disproportion of youth may evolve into a new sexual harmony. Compared with younger couples, middle-aged and elderly couples have more synchronized sex. "Dr. Richard Sprout, a developmental psychologist, said; "By feeling and understanding this, 65-year-old couples can enjoy sex more than they did when they were 25--even without erections and genital mating. "

How Sex Changes for Men After 50