cloudy.. bad mood

Every time it is cloudy and rainy, I feel very bad.

I don't know why, but rainy days are always melancholy.

I always think of the sad things in the past, the things I missed, the things I missed.

So in the rainy season in summer, my depression for several days always affects the people around me.

In medicine, the rainy day depression is a mental illness, which is called "seasonal affective disorder", also known as seasonal depression, which is a disease of emotional disorders. Patients are normal in both the spring and summer seasons.

Can someone tell me what to do 😭😭