🌈 366 Mindfulness Cards 20220502

🌈 366 Mindfulness Cards 20220502

🍀 Feeling how you feel is loving yourself 🍀

Today I took the time to ask myself:

"Now, how do I feel?"

After asking the question, I take the time to feel how my body feels,

feel your emotions,

This is how I love myself.

Category: Emotional Awareness

love yourself well,

Feel your true self with your heart,

In life, due to various factors,

ignoring your own feelings,

Today, ask yourself well,

Now, how do I feel?

🌈 How to use the Mindfulness Card:

Easily follow the card of the day to practice awareness.

All-round exercise every day, so that wisdom is deeply rooted in our cellular memory.

You can refer to the official website:

https://www.sangeetameditationspace.com/366mindfulness-cards

image/unsplash

#card blessing

#366 Mindfulness Card

#daily question

#what could be better than this

#5197148 Anything is possible