My "deliberate practice"

Today we had a temporary lunch gathering at noon, because the babies only read for half a day on Wednesday (I miss it, only when I was a child had half-day benefits). During the lunch break at noon, I met my sister-in-law and my sister-in-law, although it was only a short time. We spent time together, but we had a great time chatting while eating, and the time passed in a blink of an eye! The little ones don't want us to go back to work, and my aunt and I also want to stay and play, but I still have to hug one and go back to the company reluctantly. I can only see you another day, I can see it even on vacation, but I still have to send it off at the eighteenth phase.

The little girl talked about their whole class being left behind by the teacher, because a male classmate said something that made a female classmate cry. At that time, my immediate reaction was: the teacher should talk to them alone, why? Will the whole class be left behind? My sister-in-law said: Maybe it’s an opportunity to educate me. My sister-in-law’s words woke me up. Indeed, what is not taught in textbooks, and family education is not necessarily taught. Children do need opportunity education.

I thought about it for a while, the little boy must be taught by the teacher, so what about the little girl? In addition to crying, in addition to being comforted, does the little girl have to learn how to face it? You can't just cry and wait for comfort after facing the same thing twenty years later, right?

The subject of the little girl is actually my subject.

If it weren't for the depression over the years, I wouldn't have explored the spiritual level, and if it wasn't for the colleagues I met, I wouldn't have thought about the EQ level.

Whether it's the spiritual level or the EQ level, I didn't learn anything in school or at home or face it in my student life, they are just "know words", but I didn't think it was very important before, and I didn't think about it. Exploring and learning, I didn’t understand until the depression came to the door, and EQ was when I was facing such a colleague, I just settled down. After changing my pattern, I began to really include EQ in my study list.

Headphones joined my work about half a month ago, and they should have been following me! Because of the protection of the earphones, 90% are indeed covered, so what about the remaining 10%? Headphones are not a panacea after all. When you encounter the remaining 10%, and they will inevitably happen as expected, then this is my topic, the test I already knew when I put on the headphones. .

At that time, I told myself: that 10% is your "opportunity", a real "practice opportunity", and it's free!

I have read the garbage truck law book and another book before, and I have learned a lot from them, but those are basically understandable and understandable. Let your EQ grow" above, the growth of EQ does not mean that you will grow up, nor will you grow up on paper, I need to practice, yes, when I go to work these days, when I meet the 10%, I am free opportunity to practice.

Because of deliberate practice (I forgot to take notes after reading the book on deliberate practice a long time ago, but now I only remember one conclusion: all my studies need deliberate practice.), it is because of practice that I can understand when I apply what I have learned. , where is the effect achieved? How do I adjust it? Did I make any progress between this exercise and the last exercise? How can I fix it to make it easier?

A few days ago, I was walking with my sister on the way to 7-11, chatting and chatting, and when my sister replied to me, I realized: Oh, I just became a garbage truck and took out the garbage, so when did I receive it? Rubbish? Which means: I'm not hot enough. Yes, even if I know, even if I use it, even if I practice, I still occasionally forget, what should I do if the heat is not enough? It doesn't matter, just keep practicing and keep learning!

Without the accumulation of practice, how can you get the power you know with ease?

Compared with the time before (starting to learn the growth of EQ), it has been half a month now. In the past half month, my life has been peaceful. I don't collect garbage, don't take out garbage, and don't use garbage trucks. My world is much fresher. I have less time to collect and take out the garbage, I have more time to live happily, read and study. Although I have not grown much in the past half month, at least I have accumulated a little progress, a little cumulative growth and progress, A year later, at least there is still a chance to take a small step forward, and it will never stay in place, right? (When did my sister teach me this?)

I will continue to practice, adjust, learn and then correct, even if I forget for a while, as long as I continue to practice deliberately, one day it will become a part of me, and there will be a day when I will become familiar with it.

Finally, I would like to thank God, thank my family for being with me, thank my sister for forgiving me occasionally taking out the trash for her, and thank my sister for reminding me when I didn’t realize it, and also thank the readers who encouraged me from time to time, even if you and I I don't know each other, but with good intentions rolling in, Matt City is a worthwhile trip to me!