【How to deal with energy exchange】

We often have experience, travel abroad, and come back with a fresh memory of a tourist attraction or hotel. In fact, that's because you left a part of your energy in that place and didn't bring it back.

If you organize your energy field at this time, you will soon feel that the memory of that tourist attraction or restaurant will become more and more blurred until you can no longer remember it. Congratulations, you have collected all the energy you left in those places. came back!

When we are infatuated with a person and we never forget him, it also means that I keep a lot of my energy in him, and through my infatuation with him, I can connect to that part of him, my own energy.

If I took my energy back, I would find myself suddenly less obsessed with him, maybe starting to have a blurry impression of him, and not even remembering his face.

For people and things that no longer exchange energy, we will "no longer feel", we will "can't remember much" or even "no longer perceive". Until I "forgot", I didn't remember such a thing at all.

So many couples break up for many years and no longer remember what happened to each other before, because they no longer exchange energy with each other (may switch to other exchanges).

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☀️【How to organize the energy field】

Once the energy exchange occurs, how to organize one's own energy field and return the exchanged energy?

Here are a few simple methods:

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【one】

With your mind, imagine your energy field as a sphere in front of your eyes. Flush it with a rainbow-colored waterfall and keep flushing until you feel comfortable.

📍 When doing this, you can close your eyes to help yourself get more into this mental visualization.
📍 If you still have a little negative emotion or feeling after finishing, repeat it a few times.
📍 If there are any other images or ideas that come to mind during the process of doing this, that is how these exchanged energies are revealed.

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【two】

Deep breathing, also known as "abdominal breathing", "the abdomen is raised when inhaling, and concave naturally when exhaling. This breathing method will especially focus on the movement of the diaphragm, because when inhaling, the transverse The diaphragm is pressed down and the chest cavity is enlarged.” (Text source: https://reurl.cc/MZ13lK )

📍 One inhalation and one exhalation add up to one group. It is recommended to increase the number of groups from five groups, ten groups, twenty groups, and thirty groups.
📍 When breathing, keep your head empty and focus on breathing through the nose in front of you. If you can’t let go and keep running out of various thoughts, it can be understood that these thoughts are the “energy exchange being processed”. At this time, continue to take a deep breath until these thoughts no longer appear.

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【three】

Aerobic exercise. Through running, walking, swimming or cycling, etc., it lasts for 20-30 minutes (depending on individual physical conditions), until the whole body enters a state of aerobic circulation. When you do it, focus on the movement in front of you, and don't think about it.

Aerobic exercise is to increase the vibration frequency through the change of the state of the body, so that the vibration frequency that does not belong to you continues to be attached to you (including the existence of consciousness and no physical body), so as to achieve the effect of sorting out the energy field.

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☀️【What does it feel like when the energy is cleaned up]

How would it feel if the exchanged energy was returned?

My experience is that it is a very comfortable, very comfortable state. The head is not thinking, there are no worries or concerns, as if you are one with the whole world.

I am not looking back on the "past" or worrying about the "future", so I can only "live in the present". This means that "living in the present" is a state of very high vibrational frequency, which is easy to say, but there are still very few people on earth who can actually do this. But I believe there will be more and more. (Remind yourself to write a [live in the moment] later)

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☀️ By the way, getting stuck in the yin is also a kind of energy exchange, but the objects you exchange are not people or the land environment, but those who have no physical body.

Some religious methods of exorcism, in my opinion, are also a way of changing the vibration frequency by chanting and copying scriptures, etc., to achieve the effect that the "incarnate existence" cannot continue to resonate with the frequency of the original host, and must leave.