【Follow Charlie Mei】If you have a healthy body, you can eat vegetables all over the world together, sharing vegetarian health food ft. Chita Foods

草食少女查理
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When I was a child, my mother would always take some colorful pills and say to me, "This one needs to be eaten, this is a nutritional supplement." I thought to myself, "When you told me to eat bitter gourd, you said the same thing. What a lot of nutrition to supplement! "

As we get older, we find that... the main function of health food is to supplement, not replace. Therefore, I will slowly search for related products and information. Every time I watch the hype about a product introduced by internet celebrities, I want to click on it and take a closer look. I often see the word "capsule (gelatin)" in the ingredient list. No matter how powerful this thing is, it will not be my consumption. s Choice.

This time I was fortunate enough to receive the experience of Chita Shishi, only to find out that there are already manufacturers working hard on vegetarian health food. Their main theme is "natural, pure and simple", so that vegetarians can focus on the selection of nutritional ingredients instead of considering the ingredients of capsules. Not only that, but Charlie also confirmed with the manufacturer that the product itself is not tested on animals! ! !

I don’t know if all herbivorous players are like Charlie and I. When it comes to health food, the first thing that comes to mind is group B. The only impression I had of Group B when I was a child was: it stinks! ! !

The big one is yellow, it's hard to swallow and smell, and it's super unpalatable. If it gets stuck in the throat accidentally, it will really make you cry ㄟ! ! !

But Mochida Shishi's B group completely subverted my impression of ordinary vegetarian B group . Because it also contains ferrous glycinate, the capsule is beautiful red, and there is not too much B group taste, and it is easy to swallow.

Ferrous Glycinate + Group B Capsules 🌱 lacto-vegetarian recommended intake: 1 capsule per adult, 1 time a day.
Details: click me

The nutrition label on the package of ferrous glycinate + group B capsules:

In addition, I would like to share with you my first impression of general seaweed calcium. Before experiencing the health food of Chitian Shishi, I heard "algae calcium", and I only thought of the green pills in my parents' room that I don't know how long it has been stored for, and it smelled like a fish feed. Originally, I thought the brands were similar, but I didn't expect that the plant-based seaweed calcium capsules wrapped in milky white capsules not only did not have a terrible taste, but also did not feel very stuck when swallowing. I think it is a good experience.

Plant-based seaweed calcium capsules 🌱 lacto-vegetarian recommended intake: 1-2 capsules each time for adults, 2 times a day.
Details: click me

Nutritional ingredients on the package of plant-based seaweed calcium capsules:

I believe that comprehensive vitamins are not unfamiliar terms to everyone, and there are many types on the market. The biggest advantage of this product is that it is a vegan vitamin health food, and in addition to the usual vitamins, it has extra iron that the body can easily absorb. Let modern busy herbivore players have a more complete nutritional supply.

Multivitamin + Iron Capsules 🌱Vegan Recommended intake: Adults take 2 capsules each time, once a day.
Details: click me

Many people may still feel that if vegetarians eat less meat, they will reduce a lot of nutrients and be unhealthy. But in fact, I want to share with you that the main reason for health or not is balance. Regardless of meat and vegetarians, if they do not have a balanced nutritional intake, they are actually nutritionally unbalanced.

The health foods of Chitian Shishi are all edible capsules for vegetarians, and they are easy to swallow, which can greatly reduce the uncomfortable feeling of being stuck in the throat. Coupled with their own persistence in the product, they want to share this good thing with herbivorous players~

Take some time, check your eating habits, and find out your lack of nutrient supplements. Let's eat healthy and healthy vegetables all over the world!

If you want to know more about Chitian Shishi 's vegetarian health products stories, welcome to the official website to play with them:

Official website: https://www.mochida.com.tw/
Fan Fan: https://www.facebook.com/mochida.tw
IG: https://www.instagram.com/mochida.tw/

 Disclaimer:
This article is not intended to provide medical diagnosis, treatment, or medical advice. The products, services, information, and content provided in this article or on related linked third-party websites should be used for informational purposes only. If you have any questions about medical treatment, health diagnosis, or treatment options, please consult your healthcare professional.

If you like my article, please click love, leave a message, share and clap for me 5 times 📌 Meet more herbivorous girl Charlie
IG 👉The daily life of the herbivorous girl Charlie
FB👉Grass- fed girl Charlie's daily life

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草食少女查理嗨~我是草食少女查理 目前是蛋奶素,正努力朝向vegan的生活邁進。 這裡會分享各式蔬食餐廳、純素美妝保養的資訊 合作請洽👉charlene797978@gmail.com 美妝保養的資訊IG👉mk_charlene 蔬食餐廳分享洽FB粉專👉草食少女查理的日常
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