Break through depression - start new energy

江米耶
·
·
IPFS
·

Dear,

When you find that the pressure of life makes you almost unable to hold on

Don't be discouraged

Now let a counselor teach you how to release depression

Raise your combat power again and reshape your life

So

first

We want to have the time of day when the sun ☀️ appears

Find an indoor space (no one is there)

There must be a mirror in this space (it can finally be seen above the half body)

Ok

next

we face the sun

close your eyes

Let those who look down on you, despise you, avoid you, and show disdain for you

Think about it one by one

Now follow me to awaken the power of the mind

clench your fists and take a deep breath

Say "000 I thank you" out loud

Until you sing all the names you remember in your mind and thank you

Phew~ while exhaling, release your fists

Remember

It's the power of the subconscious

When your consciousness has long been constrained by the external environment

The energy of the self will build up with the pain

The depression that turns into a shackled heart makes you bleak

When you complete the first mental development program

The spiritual power gradually increases, and the energy will continue to strengthen

Friends who start the program for the first time

You will feel the comfort brought by the chest

The whole body seems to be full of fighting power

hmm you did a great job

Now go to the mirror

Look at yourself for 5 seconds

He closed his eyes again and folded his hands together and said sincerely:

"Thank you every one of you"

There is another secret to this program

That is, there is an instruction called potentiality in the mind dimension space.

It's up to the developer to start it (no one can replace your heart)

so

You have to be brave to go to the mirror

look at yourself for 3-5 seconds

Then he looked at himself in the mirror and said:

"I want to tell the world that I'm about to become a hero, because I want everyone to know that I'm not a loser, fuck you rude snake"

You did a great job really great

Congratulations, you have personally unlocked the potential of the world of consciousness

Before Mier stopped writing

Pray to God to let those who are bound by depression

can see this article

Kind readers can also help share

Make more depressed people dissociate from darkness towards light

"Heart and Soul Resonance"

Record 2020.10.24.0250-Jamie

CC BY-NC-ND 2.0

Like my work? Don't forget to support and clap, let me know that you are with me on the road of creation. Keep this enthusiasm together!

江米耶 #釋放壓力 #心理障礙 #情緒管理 #成長教育 #人格心理 #兩性關係 #禪學入門 #哲學醒思 我是一名心理統計學顧問-江米耶
  • Author
  • More

真假

遠離

放下自己