Still struggling to live your life?!! Drop survival mode and move on to a prosperous downstream life!
Thinking back to a moment that made you angry, someone said or did something that irritated you, so the sensitive button on your body was triggered and activated, a nameless fire in your heart suddenly swelled three feet high, you looked at the other party viciously, I can't wait to use this fire to devour each other!
Some people's speech ability was brought into full play at this time, and all the unpleasant and cruel words were thrown out one by one.
The results of it? Has the matter been resolved satisfactorily?
I am afraid that a momentary happy vent will bring long-term pain and regret!
Switch to another scene, you send a message to someone, but the other party has read it but he has not replied, you are thinking about it, guessing back and forth, what is going on? What did I say wrong? Or doing something wrong? Is he mad at me? If your relationship with the other party is shallow, you may also think, does he look down on me and think that I am not strong enough?
Hearing the people around me compliment the so-and-so, I secretly murmured in my heart: Is he mocking me? Saying that I am not as good as others?
How many of the above situations have you caught?
Did you know that no matter what the above states are, they are all controlled by the same mechanism?
That is the "reaction mechanism" out of instinct.
This "response mechanism" uses relatively primitive and reflective parts of the body and brain. In ancient times, humans evolved a survival model that could respond quickly in critical moments in order to stay away from danger and avoid evil.
Such survival modes focus on personal safety, so that we must constantly be on alert to initiate varying degrees of "fight" or "flight" responses. Unfortunately, this mechanism is often based on past experience or fear of the unknown.
Have you ever found that there are buzzing sounds in our brains all the time, constantly making disturbing noises?
These babbling voices remind us of what happened in the past, and these episodes that have happened, like a record of skipping needles, continue to replay in our minds. If you lack awareness of such a mechanism, you will be immersed in emotions such as sadness, remorse, anger, guilt, self-blame...etc.
These mental thoughts are also good at analysis and comparison, which makes us live in comparison and judgment with others, and will always worry about possible future threats, which makes us kidnapped by fear and dare not do what we really desire.
It is said that about 70,000 thoughts flow through the brain every day, and more than 95% of them are distracting thoughts. Such a carefully designed mind always takes us to the past and the future, but it cannot make us live in the present .
Think of this mental mechanism for reaction and thinking as a carriage connected by links. When the train stops, you can still glimpse the scene between the carriage and the gap between the carriages; but when it is running at high speed, it is It's like a train whizzing by in a rush, and it's impossible to see what's on the other side. If you try to cross the track without waiting for the train to stop, you can imagine what the consequences will be.
If we don't know how to control this high-speed mental mechanism, we will be trapped in a survival mode full of worry, fear, anxiety, regret... Is it the ultimate goal of the soul to come to earth to experience?
Co-screening:
Life is unknowingly destroyed by oneself
Why did this life come?
If you want to reach your full potential, live out the highest version of the blueprint of your soul, and live an easy, downstream, loving, peaceful, and joyful lifestyle, you must restore the original settings, learn to control your mind, and make this mind train slow. down.
How does the factory setting of the body and mind work?
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As Einstein said:
"The intuitive mind is a gift from God, and the rational mind is a faithful servant. Yet we have created a society that gives glory to servants and forgets the gift."
When we restore the original settings, the spirit, body, and mind are in harmony, return to the interior, learn to ally with the sky, connect with the source through the entrance of the moment, and receive the gift of God, that is, we live out the richness and abundance that comes from our nature. Easy time to go downstream!
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Personal homepage: Crama, the creator of happy life
Published topic: A happy life
I wish you a prosperous and prosperous life with ease!
Endless love and blessings! Crama
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