Recognizing what you can't throw away is the beginning of turning your life around

嵐瀞
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IPFS
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Obviously, at first, I felt that after having this thing, my life will change from now on. But often the real situation is: the joy of having it passes away at once. Life is the same as before.

In the past few years, the information about breaking up and living a minimalist life, such as books and storage, has become as numerous as stars. It can be seen that everyone's definition of a happy life seems to have reached a stage of redefinition.

Obviously at the beginning, I felt that after having this thing, I would feel happy in my heart, or my life would be changed from now on.

But often the real situation is: the joy of having it passes away at once. Life is the same as before. But if you are a person who needs to rely on the act of owning things to feel happy, then things at home are easy to accumulate without knowing it. So many that even you, the master, have forgotten the existence of things.

And then out of habit, you may want to have it again and again, and you've had something like that.

It is not until you start to discard things and try to simplify your life gradually. In the process of organizing and storing, you will have the opportunity to help you redefine the happiness you are chasing through these things you have forgotten. what is.

It turns out that having a lot does not mean happiness. On the contrary, the need for so many items from the external environment is likely to come from the lack of a certain part of the heart, and it needs to fill the heart that has not been properly taken care of.

We’ve all heard that what was lacking as a child is often more likely to be compensated for in revenge as an adult. For example, when a person was a child, he grew up in an environment without sufficient material resources, and when he was able to make money after he left the society, he might buy famous brands to compensate for his inner part, which was not taken care of and satisfied when he was a child.

For you, items that are difficult to throw away, on the surface, are likely to be out of the heart of cherishing them. But the actual root cause often comes from one's own persistence. Breaking up and letting go can help you see your own attachments, so as to liberate yourself from being kidnapped by superfluous objects.

In fact, when sorting out, just to distinguish: what you want and what you don't want is already a very brain-burning and time-consuming process, because most of the time, they are often oscillating between two A compromise and a future between them.

If you can't find a better job anyway, just do it!

I don’t know what to eat anyway, so let’s see what’s delicious for delivery!

Anyway, I can't find a better partner, and the feeling in front of me is okay, so let's date.

Over time, it will naturally become a habit.

Once a habit is formed, it is often difficult to change.

In some cases in life, it is indeed necessary to compromise and settle down. But too much compromise and future will make you forget your soul and what you really need. What happens in life can make you happier. Obviously you have the opportunity to get better, just forget that you can.

The purpose of cutting off the minimalist life is to help you find your original intention.

By removing excess debris, retaining the most essential items, and letting the things left around you can make you feel happy from the heart.

Duansheli doesn’t need to throw everything in place at one time. You might as well set yourself 30 minutes to sort out a small block every day. The removal of excess objects in the living environment also symbolizes the removal of the negative emotions that have occurred today and remain in the heart at the same time.

This will help you get to know yourself better, like yourself, and know what you want and what you don't want. And make your life easier and healthier, you can also gradually cultivate the ability to feel joy and love in your life, and live a life that is no longer kidnapped by objects.

Life is so short, the best time should be reserved for the most worthy people and things.

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嵐瀞曾任《第一劇場》編劇,著有《蘭陵王》、《稍息立正我愛你》...等影視改編小說。我希望能夠透過日常練習實踐的方法,帶領大家感受美好的幸福生活。聯絡請洽:fairylin75@gmail.com
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