Why do I suffer most of my life? Because you're stuck in a psychodrama.

We often complain about something, criticize someone, blame ourselves, and more often think that the whole day is terrible because of some small things.

• Colleagues whispering behind my back, am I doing something wrong? Or am I just bad?
• What a bad day when I accidentally broke my plate while cooking.
• Boy/girlfriend broke up with me and I felt like my world was falling apart.
• I can't do anything well, I want to be the perfect person.

 Do you have similar thoughts from time to time?

The first thing to know is that the human mental process is a drama.

Why do we have ideas about people and things?

The reason comes from the fact that we have been absorbing external information since we were young. We cannot choose whether to absorb it or not, because the mind automatically incorporates the memory when we see and hear it, so that many people often mistake it for "myself". idea.

If one has no memory, one has no thoughts or thoughts about people and things.

When we are born, we are all ignorant of external things, relying on external information to understand what it is and what it is. Know that our mind, which is the mind, will not stop its noise, like an automatic recognition machine, will immediately respond accordingly with the information it collects.

The problem is that people often magnify the identity of the mind, thinking that this is who we are .

 People value the thinking process and emotions of the mind, even more than life experience.

People are accustomed to taking the words that come out of their minds as their own.

Suppose we have heard someone say in our past life experience, "If you don't meet any conditions, you will be a bad person." The mind absorbs this information, and later when we encounter the same situation and we can't achieve it, the mind It's natural to project the idea of "I suck."

Here comes the point, because the mind once absorbed information, so it automatically projected, then the rest of the work is, do we recognize it or not, right?

 What you collect doesn't represent yourself, just like you don't say your phone is "you".

Regarding "life experience", how do many people understand life?

We have bodies, minds, thoughts, money, families... We are organized into what we are, what we are, but we are all experiencing these appendages. Few people pay attention to the essence of life, and life is only Just knowing that you exist and live.

The knowledge, thoughts, thoughts, bodies, matter, money we collect will eventually dissipate, but our life is still there, this consciousness is who we are, see it all with the essence of our life, look beyond the mind, just see When reading, you will find that many people and things are no longer messages from the mind, but the real feelings of life .

Highlights

• Understand that the mind is an automatic collector and an automatic recognizer, which will absorb all the information that has been heard, seen, tasted, and touched, and will automatically release the collected information when encountering the same event in the future.
• The thoughts of the mind are not ourselves. When we suffer from thoughts, it is all about whether or not we apply an identity to such mental processes.
• The importance of understanding life is greater than that of the mind and emotion. Go beyond the thought to not identify with a certain idea, look at things with "life", and learn to create feelings by yourself.

 Confused about life? Still feeling exhausted and not sure what to do next?
You can go to the studio website below to make an appointment for divination!
https://linktr.ee/DestinedToLight

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