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# 憂鬱焦慮
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# 負面情緒
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# 反芻
# 反芻思考
# 反

Rumination

Jan 30, 2022

I use this as a question area again, sorry, because there are too many experts here

1. I really want to hear hypotheses. When people are worried about the outcome of one thing and have no motivation to do other things, what should they do? Or what to do to stay motivated to do other things.

2. I am a person with serious rumination. If you are or have been, is there any good solution?

Thank you all 🐯🐯