Little sparrow likes | Playing badminton

The little sparrow who does not like to exercise on weekdays, in order to live a healthy life, occasionally lays a yoga mat in the rental house, puts on the online videos of yoga and aerobic teachers, and moves his body, but there will still be a few days thinking about it. Laziness, after all, because of the fatigue from work, sometimes I really just want to spend a good night, and I have no intention of forcing myself to exercise anymore, which is too torturous.

So when I returned to Taipei this time, I brought a set of badminton equipment with me. I wanted to exercise in a different way when I got off work. Maybe I won’t be lazy and give up when I go out to play.

As a result, the sky did not follow people's wishes. The day after I returned to Taipei, the rain didn't stop. The whole city was wet and there was not a trace of sunny sunshine, which almost quenched my badminton enthusiasm.

Finally got through to the good weather one day, quickly took out the racket and went to the park to play. On a standard badminton court, my friends and I have each side, even if there is no wire in the middle, there are only two lonely irons standing on the two sides. side, we still imagine a fine mesh across the center.

Speaking of which, it seems that I seldom touch badminton after leaving the campus, and my skills are really unfamiliar. At first, I picked up the ball on the ground. , We slowly regained our previous grip position, adjusted our footsteps, and the time for the shuttlecock to fly in the air kept lengthening, drawing white arcs in the air.

"Backhanding is still my weakness," I gasped.

"It's alright, it's fine if you hit me." You replied lightly to me.

The little sparrow likes this kind of appropriate exercise intensity, fast and slow, sometimes bending over to pick up the ball for a little rest, sometimes trying his best to rescue the ball that is about to touch the ground, and running on the court sweating profusely, but I'm so afraid that I won't be able to lift my hands up the next day.

Must have another fight another day.