Don't think of yourself more than you should

According to the name and object of writing, this book is written for girls to watch, but it is not unsuitable for men to watch, because the main argument in the book is not to criticize yourself too much, and do not let others define yourself in this way, there are too many whispers, It makes us unable to accept our true self, and instead we cannot live a good life, so we need to stop, re-accept our complete self, and work hard to make ourselves better.

The author Rachel describes the various embarrassments in her life by uncovering the real life behind the bright and bright Internet celebrities. The first chapter begins with "I peeing my pants", bringing out that life is full of flaws and failures, various Disappointments in life. Real life is like this, especially in the current era of social media, you often see the bright and beautiful lives of your friends, but looking back at yourself, you can only sigh helplessly. In real life, you can’t just envy the goodness of others. Instead, it is time to return to cherish what you have, and there will be different changes in your mentality.

The other part is the pursuit of perfection, thinking that oneself is not good enough, or thinking that others are better. No matter in the relationship between husband and wife, work, or between parents and children, it is always impossible to achieve enough, but it may also be to prove that oneself is better than others, just like this In the process of pulling and pulling, we ignore our own ability, and we are prone to emotional high pressure or abnormal depression. With limited time and energy, it is really impossible for us to achieve a perfect balance. We can only accept this in dynamic balance. of the current imbalance.

At the end, I still have to speak for the girls. Physically, men and women are different. Under the operation of hormones, their emotions will also be different. Men and women lack mutual understanding and choose to use their own cognitive attitude. , it only brings about a lack of understanding between each other, so it is not bad for men to read books for girls, listen to the different voices of women, broaden their understanding, and women can also get to know men, but let the difference People in the gender field are interested in learning different knowledge from each other. It is a problem in itself. It is useless to say it. It is better to read it together first, and get involved in different fields of knowledge!

Girls wash their faces: Millions of popular Internet celebrity entrepreneurs teach you to wake up from 20 unhappy lies

Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be

Author: Rachel. Hollis

Original Author: Rachel Hollis

Translated by Tong Guishan, Xie Qingxuan

Publisher: Outside the Grid

Publication date: 2020/03/15

ISBN: 9789869716895

Book Series: Heart Crossing

Specifications: paperback / 256 pages / 14.8 x 21 x 1.3 cm / normal grade / monochrome printing / first edition

Buying information: Girls wash their face

Introduction:

★ No. 1 bestseller in New York Times and Amazon in the United States

★ The global best-seller exceeded 4 million copies, and it has been on the charts for 75 weeks

★ Blonde stunner Reis. Wespoon praised: Inspirational!

Rachel. Hollis, a New York Times best-selling author with millions of fans, is also the founder of lifestyle website The Chic Site and media company The Hollis Company. In this book, she puts aside the baggage and disregards the image of self-disclosure, just to let you Know:

Sisters, you don't need to live like others at all,

Your life must be created by you!

This book is going to expose 20 lies that make you unhappy, and an important truth.

Have you ever felt that you are never good enough or thin enough?

Think you are pitiful and unloved and deserve to be mistreated?

Do you think you are not a good wife, good mother, or good employee?

Do you feel that you will never be able to cross a certain threshold, that you will never be able to escape the shadow of the past?

Sisters, go wash your face! Wake up!

The truth is, "What kind of person do I want to be", "How happy I want to live"

Only you can take full responsibility!

Stop berating yourself with perfectionism, and don't allow others to do this to you.

Don't accept what you shouldn't bear.

Don't use food to vent your emotions, and alcohol will not be your best friend.

Not doing laundry for a day, or throwing away your child's smelly diapers, will be fine!

You can start changing your face, nothing can stop you from being a better you.

Get up now, get out of the seat of the sleepy city, wipe the tears from your face and the pain of yesterday... Go and wash your face!