Is Mindfulness-Based Education Essential?
IPFS
Mindfulness is very important in education nowadays. What if the schools offer mindfulness-based education in collaboration with various mindfulness platforms like Inner Explorer or Calm. This will help the students to focus more on their studies and will help the teachers to reduce their stress too. While studying, if any students feel extra stressed, they can just listen to the mindfulness program for a few minutes and gradually they will feel calmer.
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