Grateful Journal Interruption

I had the habit of writing a gratitude diary before. Recently, it was interrupted for a while because of the busyness.

Because my temper has changed

Seriously I didn't find the gratitude journaling effect on me so much that even my family can feel my mood ups and downs
Be grateful
Easy to say, hard to hold on

We encounter many things every day that make us often feel discouraged and make us negative

By writing a gratitude diary, we can feel those little things at any time, thanking every little thing for making us better