Good things to recommend | Bowers, laptops, numb hands and neck pain, it is worth trying!

Good things to recommend | Bowers, laptops, numb hands and neck pain, it is worth trying!

Good health , and the happy emotions that come from it, are the most valuable capital of happiness. — Spencer

🍁There are hundreds of reasons for hand numbness. It is most important to clarify the problem first!
Hand numbness is a common clinical problem. It is usually a warning signal issued by the body when the cervical vertebra compresses the nerve or the cervical vertebra has lesions. Especially the laptop family, who have been engaged in the work of bowing their heads for a long time, or those who often use mobile phones, the cervical vertebra presses nerves due to poor posture. When you find that your index finger is numb, or other fingers are numb, it is the fourth, The fifth or sixth cervical disc herniation is caused by the pressure on the nerve, and the most important thing is to see a doctor to find out the cause.

🍁Hot compress, traction and neck pulling are the most common types of rehabilitation!
I remember that a few years ago, Brother Shitou also felt numb with the second and third fingers of his right hand. Later, he went to see a doctor at Dongyuan Hospital. After the doctor made some examinations and diagnoses, he suggested that I continue to go to the basement rehabilitation department for hot compresses, Pulling the neck and pulling to relax the muscles and nerves took about two months to improve. When I entered the rehabilitation room for the first time, I was really taken aback when I saw the overcrowding, especially when I was reading through the thick stack of medical bills, and many technical people I knew came here for rehabilitation, and some pulled The neck, some lying down and pulling the waist, can really be said to be a disease of modern people.

🍁The epidemic situation is severe, you can avoid going to the hospital, and you can also do cervical traction and rehabilitation!
Recently, the old problem has reoccurred, and the neck is uncomfortable. I felt uncomfortable when I turned over in bed last week, but I really don't want to go to the hospital to disturb it, especially when the epidemic is severe. How to do it?

So I started to study the literature, discuss its functions, and made it like a research paper. I finally picked this one out of a bunch of "cervical tractors", and then I showed the experimental spirit of scientific and technological quality control people, and made it after get off work every day. One or two times, at first, my neck would still be sore after the afternoon and I couldn't lift myself up. I continued the experiment until the eighth day, and finally my neck was much better when I got off work.

🍁 What do you suggest to do?

✅1. Hot compress before traction: first put the attached hot compress on the back of the traction device, and then hang it on the neck through the right button, and first apply the hot compress to relax the muscle fascia.
✅2. Fix the rear cervical vertebra: Next, rotate the knob on the rear of the retractor, according to the strength you feel acceptable, so that the cervical spine is attached to the heat pad of the retractor.
✅3. Gradual adjustment of the traction height: don't rush into place at one time, this kind of rehabilitation is not good either. I adjusted the front left and right knobs and turned two clicks. After the hot compress was pulled for about ten minutes, I adjusted another click and continued to pull for five minutes.
✅4. It is the correct way to first loosen the tightness of the front two knobs and the rear one, and then disassemble the cervical spine retractor.

🍁 How did the experiment work?
At present, I continue to rehabilitate for 15 minutes every day. After waiting for a month and a half, I will try again every two days to see how long it can last without neck pain after cervical traction. However, in order to solve the problem as soon as possible and make my blood flow smoothly, when I couldn't bring the tractor to work during the day, I used the stone millene warm moxibustion device to assist, and the effect was not bad.

As for the questions you might want to ask, here is a preliminary compilation:
1. How much is the price? There are more than 1,000, and there are more expensive ones, so it is inconvenient to give advice, after all, I have never used it.
2. What are the disadvantages? Frankly speaking, the product is quite good. It is about the size of a helmet, and it is convenient to take it with one hand. The disadvantage is that the heating pad needs to be plugged into a USB to heat up. It is not wireless, and there is no way for you to walk around. Therefore, when I boil water and go to the toilet, I add or subtract traction instead of hot compresses.
3. Can I use hot compress without plugging in? Yes, just use the heat pack that comes with it. However, once the hot pack is used, it cannot be reused, and you have to buy it again, and a pack should also cost 30 to 40 yuan.
4. Is button-up complicated? No, it only has a clasp hole on the right side, pull up the white devil felt drawstring next to it, and it can be buckled smoothly.

The above is purely my personal experience, not a placement advertisement, please feel free to ask questions.

🍁Click me to open the link directly🔗 : I am willing to "Coffee for Public Welfare" and support Brother Stone!

✅ On the next day of this article, it will be published in Brother Shitou's "Resource Integration Platform", a volunteer class assistant!

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