I really can't resist getting old!

The slide-style cooling started on Sunday, coupled with the assists from the Yunyu District in South China, finally convinced me to take it~ I am old, no longer young, at least my body is already like this (in fact, I am not young anymore~~)

On Sunday, Lin happily returned to reunite with his uncles, aunts, cousins and sisters, and chatted happily until the evening before returning home. In the middle, he drank 3 cups of black coffee. Afterwards, he wondered if it was suppressed by black coffee. , maybe I'm overdue for a headache. The "wet and cold" weather mode was turned on that day, so I wear an extra long-sleeved underwear, it's fine~~

The weather was still cloudy and rainy on Monday, because I didn’t sleep well the night before (probably because of 3 cups of black coffee~), I was groggy all day, I took a nap in the afternoon, and it was okay. I started to feel that the bathroom was very cold that day, and I remembered The electric heater that was piled up in the corner for two or three years, so it was brought out of the rivers and lakes, at least after the bath, it would not be too cold. (At that time, the whole floor was turned into a master bedroom, and the toilet and bathroom were combined as big as a room. The disadvantage was that it was really super cold after taking a shower when it was cold.)

It was still cold on Tuesday, and I wanted to sleep in the afternoon. The cat, Bai, probably wanted to come in and "warm the quilt". He barked and screamed at the door, and the jade was burnt. 's arrival

At night, I suddenly felt a pain in the top of my head on the right side, and I felt that something was wrong. I stretched out my hand and "randomly pressed" on the scalp (thinking that I was massaging), and found that as long as I exerted a little force, I felt sore, which was really uncomfortable. When I go to bed at night, I also have a faint throbbing pain every now and then. In addition, the room is so cold that I can still cover my body with a quilt, and there is nothing I can do about the cold top of my head. , so I fell asleep in a daze, and then woke up around 5 in the morning with the same throbbing pain, and I couldn't fall asleep again.

On Wednesday, I rushed to report to the scalp SPA massage as scheduled in the morning. The masseuse said that I should be caused by cold weather and vasoconstriction. I can use a hair dryer to blow hot air to relieve it. After I massaged my scalp and washed my hair comfortably, it happened to be raining heavily, so I was running around in Chiayi City to buy things (scheduled itinerary~~) in the wet and cold conditions, and after returning home, I started smoking again. pain.

Seeing that this is not the solution, I suddenly remembered one thing, that is, when the master bedroom was replaced with a new air conditioner two years ago, I remembered that the "air conditioner" was replaced! It's just that I have never turned on the heating function, so why don't you try it. So, I cut off the heating function. I don't know if it's because of the massage to relax the body, or because of the heating, I slept very comfortably! When my wife came home from get off work and saw it, she said angrily, "Young people are lying here so comfortably?" I touched her hand, God! icy~

At night, of course, turn on the heating to full, add a long-neck sanitary garment with a pullover, and put on socks, that is, the complete warm-up mode is turned on! As a result, I had a good night's sleep, no headache after waking up, and my body was warm and very comfortable. In the past, my mother always reminded me to keep warm, protect my neck, add a scarf, etc. To be honest, I was very perfunctory~~, I felt that I would nod and feel uncomfortable except when going out at night when the wind blows, There's nothing wrong! As a result, this time, the real thing made me a little scared.

It seems that the body is really honest and willing to give us the opportunity to make adjustments and changes to avoid more serious consequences. The cold weather these days has really made me feel the importance of "keep warm". I really shouldn't be bothered or lazy, otherwise it's me who is uncomfortable.

Remember the importance of keeping warm! But don't be like me~~ I'm asking for trouble!