[Cooked ingredients] 3 meals a week back to cooking ~ 45 yuan per meal on average! But not expecting at all...

The old way, first paste the details:

When the rice is not cooked, things are easy to be left over, of course, it is because I can't help buying things when I should be chopping my hands 😂

So last week's small snack Dorayaki was kept for next week's breakfast. Because my good roommate stole a lot of fruit from the house (✘), I didn't need to make up too much. I only bought 100 yuan of guava and Liuding.

foreword

Yes, here is the preface

I just wanted to complain about my class next week, I was super caught off guard. Although it is only 2 days, it is

Overtime → Evening → Overtime

this way.

Strictly speaking, I work in the morning, although it is 7:00 pm when I get off work... This is the worst part of overtime work, our end time is 9:30 ... So it is overtime, and sometimes I work all day. (That said, overtime pay is calculated on an hourly basis).

And it doesn't close in the middle, and honestly, I don't have time to eat when I'm busy, so I can only last until I get home from get off work.

I only learned this bad news when I went to work yesterday, probably because the boss was busy and forgot to tell me that next week it was not one day or two days... So I went shopping for groceries with resentment 😂

The text is here

Breakfast is a ready-to-carry thing, and lunch is a quick-cooked pasta every day, so this weekend cooking is only for dinner for 6 days, so it doesn’t take much time!

The materials are these:

The vegetables this time are very unintentional, because when I was shopping, I was still in a low mood for working overtime ...

So bought a bunch of meat.

It's still super sad, I can't buy too high-grade meat😩

Well, first of all, cook 4.2 cups of rice first. The calculation of 0.7 cup of rice is about 1 or 2 more than the amount of a bowl of rice. While the rice is cooking for 1 hour, you can start preparing the cooking.

There are no vegetables this time, so there is no need to prepare anything. I cut the triangular oil tofu in half to make it easier to pack into lunch boxes, and then the large cucumber is different from the previous method, and it is cut into larger pieces.

This time, there are two pieces of pork chops. I marinated it with a little barbecue sauce. This part depends on personal taste. Because I don’t like it too salty, the taste is very mild when I cook it. If I really feel it when I eat it If not enough, add more sauce.

The sequentially marinated meat is cooked last, so there is definitely enough time.

Fry the shredded pork a little first, I'm used to adding a little mirin at this time. Because mirin can suppress the flavor of pork, soften the meat, and bring out the sweetness. You can marinate the meat beforehand if you like. Then I poured all the ingredients in~ The crab sticks are almost cooked and added.

When it comes to crab sticks, I will open the plastic bags one by one and cook them! This time, the cooking method needs to disperse it, so it is very convenient to take it apart. If it is a hot pot, I will also take it apart and put it on top, and cook it carefully to keep it intact 😂

The photo doesn't seem to be very obvious, I added about 1 bowl of water. In fact, it can be less, because it is easier to turn it up like this... The large cucumber itself will release water, so there is no need to use too much water.

The ingredients this time are milkfish balls, squid rings, etc., all of which are relatively umami, so I just let them roll together. When rolling, I added a little rice wine and a chili to cover the fishy smell.

After it is almost cooked, you can add salt to taste, then throw in the crab stick to disperse, and finally roll it again.

The meat part is very simple...

It's ready to cook.

Yep, that's rude

I am absolutely not perfunctory!

Since the sliced meat is for a yakiniku bento...so it's ready to be picked up when the meat is lightly fried. When it's time to eat, drizzle with barbecue sauce and reheat so the meat isn't too tough. This way of eating is suitable for me, but if you like seasoning, you can marinate it and fry it, I think it is suitable to add shredded onion.

From cooking, preparing, cooking and packing, the total time is about 1.5 hours .

in conclusion

❶ Working overtime means eating a lot of meat, I don’t know what green vegetables are😤 If I didn’t want to save money, I would definitely buy beef…

❷ The crafting process is very easy and it is unlikely to fail. It would be nice to add garlic, but I'm too lazy to do it hahaha. Basically, if you have read my previous bento articles, you may find that my bento dishes can be completely turned into vegetarian food after deducting the meat... If the main dish has no meat, it can be changed to something satisfying such as fried tofu. That's it, or fried king oyster mushrooms or something.

❸ After I get through the nasty next week, I will think about whether there is any good news...forget it this time, I am too resentful 😑