D+NO that you must know before and after the new crown vaccine

Today I want to talk about a topic is [forgotten time]

One topic that everyone should discuss recently is vaccination. Have you ever thought about whether you will find other ways to improve your body’s resistance before and after vaccination? In fact, there are many ways that you may have forgotten, so I am today The key point is to talk about this forgotten time, and some latest information will be shared with you! Let's start with this timeline~

Do you think that this epidemic is particularly aggressive in autumn and winter, and that bacteria and viruses are particularly weak in summer? Do you think that is the case? If you think so, you are wrong. In fact, our bodies are born with a resistance. But every year to this season, the resistance is relatively weak from October to March, and our resistance will increase relatively high from April to September, so the peak period of these viruses and influenza is from winter to spring, which does not mean Bacteria and viruses are particularly powerful, but our resistance has increased. Do you know the reason? It turns out to be very simple! It is our sun, the strongest energy in our world. Today I want to talk about this sunlight.

I don’t know that children born after April will be stronger because April is summer, so mothers can take their children out, but children who go out in winter rarely have the opportunity to go out, because some places are not like Hong Kong, there may be heavy snowstorms. One point, most of them stay indoors, so children go out less often, so most of the children born in winter are not very strong. There are more characters to be introduced today. There are a few doctors who need to be introduced. The most popular one in the near row is Saiyoute. Doctor, his recent video is a research report on vitamin D and the new coronavirus. His video has been viewed over a million times. I will put the video link below for everyone to study. The second one I want to introduce is Dr. Hornick, who also promotes the method of sunbathing and the effect of vitamin D on the body in more Youtube videos, has a very detailed introduction.

It turns out that many friends think that vitamin D is just a vitamin that supplements bones. They think it is just a vitamin, so it is easy to ignore it. In fact, vitamin D itself is not a vitamin. Do you know that it turned out that the previous scientists made a mistake, all vitamin A, vitamin C, etc. The body will not produce it. It must be absorbed by food and the outside world to be called a vitamin. However, vitamin D itself can be produced in the body. In fact, vitamin D is a hormone. It is a hormone, which is different from ordinary vitamins. Vitamin D Hormones have a great impact on the body. I will first talk about the benefits of vitamin D. I will talk about the other in detail later. It is a substance that can restore the body's immunity. White blood cells can increase the excretion of toxins. In the sun, skin cells have a lot of cholesterol, which converts cholesterol into vitamin D, so it can lower cholesterol and blood pressure. Arthritis, cardiovascular disease, multiple sclerosis can all be changed very well, especially cancer, which is easy to handle. Breast cancer, colon cancer, lung cancer, prostate cancer are all handled very well, more than 165 kinds of problems are It can be solved, so vitamin D is not so simple and can only replenish bones. It is not so simple, but it is a powerful substance. Many people have misunderstood it. So I want to tell you that vitamin D and sunlight can produce many changes when it reaches our skin. How to help our body repair itself and improve immunity.

It is time to talk about this forgotten time. It is said that after 1945, a Nobel Prize was awarded to a person who invented antibiotics. In short, the history before the invention of antibiotics in 1940 has been forgotten, and all the way after that is antibiotics. The era is up to the present day, so many people have forgotten about the events before 1940, and it is difficult to find this information without knowing what happened. The only remaining information is in my hand. This book is called The Healing Sun. The healing power of this book is to find some information about that time, but I can't find the original version and only found a mainland version. The mainland version has this strange pink cover, which makes people feel that this book At a very low level, this book is actually very good. I have also introduced this book in a film before. It is a work that won the highest honor award of the Royal Society of Natural Medicine in the United Kingdom. It is not simple. The Royal Queen of the United Kingdom advocates natural therapy. They do not see Western medicine. Their private doctor is natural therapy. For example The same kind of therapy or some supernatural methods, etc., this book is worth promoting because the information in it is very precious.

If you look for the farthest person who uses sunlight as medicine, you can find Akhenaten in ancient Egypt, because Akhenaten worships the sun. These murals and poems all record that he admires the sun and holds a child to bask in the sun. In addition to him, there is Jesus. Jesus is also a person who can use the energy of the sun to treat diseases with his hands. This is also some of the methods of using the sun. Hippocrates in AD 460 has used Helio Heliotherapy.

There are also some Chinese Tai Chi exercises and Taoists' inner alchemy. They all use the method of absorbing the external force by using the unity of heaven and human. ? Palm qi is an electromagnetic wave, most of which absorbs the infrared rays of the sun and emits it in the palm. In Indian yoga, there are also sun salutations that must be done towards the sun. In this era, there are many ways to rely on the sun to maintain health or treat the body. In modern times, for example, many animals and some amphibians need to bask in the sun, and some reptiles such as lizards, frogs, birds, chickens and lower primates, dogs must all need to bask in the sun, but I don’t know why in this era People have become very afraid of sunbathing. I don't know who educated them and what business circles instilled modern people not to sunbathe. This is a very strange phenomenon.

First of all, I want to talk about a Nobel Prize-winning doctor in 1903. Dr. Finsen was the first generation of phototherapists. He started to make many phototherapy centers in the world. From the 1900s to 1939, it was very Light therapy homes are popular. Many of these hospitals provide patients with sunbathing to treat diseases. All wards are designed to have sufficient sunlight. There are even many outdoor beds for patients to sunbathe. These light therapy homes are often built on the top of the mountain. They are convinced that An environment with a low temperature of 18 degrees and ventilation is most beneficial. Dr. Faison won the Nobel Prize for the use of ultraviolet radiation to repair infectious diseases, such as infectious tuberculosis on the skin of facial scars. He was the first person to irradiate mercury arc lamps. Ultraviolet rays are used for treatment, and later it has evolved into sea therapy at the beach, that is, sunbathing and soaking in sea water. This is called sea bathing.

Many people have heard the story of Nightingale. She is a good nurse. In addition to being a good nurse, she is also a good hospital designer because he has a This note is called a hospital note. It specifically records how a hospital needs to be designed, how to place the beds, the large windows that need sunlight, the need for ventilation, and even the burning of smoke and ignition to make the air flow. There are many designs that need to be paid attention to. Nightingale is actually a hospital. architect.

Let’s start by talking about how the sun’s rays go to the skin and make some magic happen. There are many cells and nerve conductors under the skin, melanocytes, and some are called keratinocytes. There are many types of sunlight, such as uv-a uv-b, red light and blue light, and many kinds. With different wave frequencies, our body uses both near-infrared and far-infrared infrared rays and also ultraviolet rays. Both ultraviolet rays and ABC are used. C is less dangerous and does not need to be used too much. The cortex is absorbed by melanocytes. Melanocytes are like an umbrella to help you block UVB. UVB is very important to the body.

, the first time you go to the skin, it will produce a kind of happy substance, which makes you feel-good. You know the name is as comfortable and good as opium. One of these substances is called endorphins ENDORPHINS, which absorbs sunlight. After 50 minutes or so, it will be produced. After passing through the blood, it will go to the brain to make you feel very comfortable. In addition, there is a substance called ACTH. This is called adrenocorticotropic hormone for short. Cortisol is a natural pain reliever. It is a painkiller. When many friends see a doctor, the hospital will prescribe a cortisol drug, which is ACTH, and this substance is very powerful. I just talked about endorphins, ACTH, and a substance called melanocyte hormone a-MSH. . These three things will form a very unique effect, which can improve your pain, wound cell healing, chronic pain and mood. The blue light wave 470nm can reduce stress and reduce depression. This blue visible light radiation can pass through The retina, which produces melatonin and circadian rhythm, because many cells have receptors in them, receive light anytime and anywhere, and increase our serotonin to make us very energetic, women's PMS will decline, reduce cardiovascular disease Disease UVB will lower blood pressure. This one is even more severe, which is arteriosclerosis. The skin will produce substances such as vitamin D and NO. NO is the substance of nitric oxide. As the immune system improves, this is a discovery of the Nobel Prize in 1998. The influence of NO nitric oxide on the body can eliminate the cells and viruses of the outer diameter. This is the most powerful thing. Why can it deal with the new coronavirus? , and can relax smooth muscle, can reduce inflammation cells wound healing can also prevent cancer cell proliferation and tumor cell proliferation, wow! It is very powerful, and it makes the nerve endings work. Men's favorite is to increase erectile function. It has the effect of Viagra, which is super strong! It can also strengthen the ability of macrophages. Whoa! In short, it's amazing, so why absorb vitamin D and absorb UVB in the sun, it's because of these things!

What else can be improved? In rheumatoid arthritis, ACTH has been said to reduce joint pain and improve osteoporosis. It has been confirmed that ACTH can increase bones, and type 1 diabetes is reduced by 88%. Taking 2000IU of vitamin D of the international standard, with these research reports, you can watch these videos by Dr., neuromuscular regeneration is very important, weight control can also be improved, collagen synthesis, this depends on red light, many friends want to know about Infrared and far infrared functions, from 570 to 610nm red light or 810 to 850nm near infrared, can make collagen synthesis. And what is VDR? In fact, many cells in our body have VDR. This is a vitamin D receptor, which is a receptor for receiving vitamin D. It turns out that many cells have this receptor, including cells in the brain and breast cells. , colon, prostate, skin, bone marrow, lymphoid cells, immune cells, all these cells have VDR vitamin D receptors, even in the brain can receive vitamin D, so it has the function of DNA gene repair, it is really a bit It's not simple! Well, everyone thinks it's very complicated when it comes to this, it doesn't matter, in short, it's strong!

But now UVB has been demonized for fifty or sixty years. It is ok if we take vitamin D, but the effect of absorbing sunlight will be more multifunctional, because there are different kinds of wavelengths not only for the production of vitamin D, but also for the skin. It will also produce many different functions, and exposure to the sun can increase vitamin D, which is more than 3 times longer than food absorption. For example, vitamin D2 eats mushrooms the most, and vitamin D3 eats cod liver oil the most, but not as much. Sun exposure is three times stronger at absorbing UVB.

Briefly, what are the key points to pay attention to? If you want to absorb sunlight, it is best to be in some places within 30 degrees of longitude and latitude. Every day, the sun rises from the east and falls from the west. It can't absorb a lot. In fact, although it is violent at noon, it can be exposed to the sun for one or two minutes or five minutes without any problem. It is only for hands, feet and feet. Sun exposure in the morning not only absorbs UVB, but also absorbs other light energy. Infrared rays are the best. The time period is from 6 to 9. It is best to start in early summer every year. It is best to find some places where the low temperature is below 18 degrees. If the body has an automatic heat dissipation mechanism in a high temperature place, it is different. We need a low temperature environment to absorb heat energy, not heat dissipation. , It is best to be in a ventilated environment. It is best to start sunbathing in a gradual manner from five minutes, from the soles of the feet to the calves, then to the thighs and then to the hands. The head position can not be exposed to the sun, and the elderly need more sun exposure. Because the ability of the skin of the elderly to synthesize vitamin D is very low, it is best to expose to the sun for 5 minutes each time for several times a day. The eyes can adapt to the full spectrum, so there is no need to wear sunglasses. It is not a problem to apply sunscreen to the face, but remember Do not expose to the sun for more than five minutes. And Dr. Hollick himself takes vitamin D, which is 4000-6000IU a day plus vitamin K2 plus sunbathing to keep his blood concentration at 72ng/ml, generally below 30ng/ml is vitamin D deficiency, not more than 100ng/ ml is too much,

You can know when you watch the doctor's blood test. Well, there is still a lot of information, but I can't share too much. If you want to know more, you can watch the doctor's video. The link to their video is below my video, and you can also know this information. Today's video is here and I will talk about other light therapy in the next episode. Please remember to like, subscribe and share with your friends.

See you next time bye!

Please see the original film:

Vitamin D3 + K2 https://bit.ly/2VLffQE

Vitamin D3 + K2 Liposome Spray https://bit.ly/38uFORf

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