心女人療育日記
心女人療育日記

Sarvajnata是一位療育師與女性作家,自2003年起走向探索自己的道路,累積長達20年以上的療育淬煉與專研,曾多次遠赴美國、歐洲、西藏、印度、 尼泊爾...等進修療育不斷學習與交流。 常常旅行.跳舞.冥想.療育自己與他人,喜歡用輕鬆、幽默、創意與開懷的方式,重新找回身體的 平衡,心理的喜悅,精神的滿足,讓每個人恢復原本的幸福模樣。 探索 心女人療育日記

The mountain taught me the study of love "I climbed a mountain with the boy from Baiyue"

Today, let's share "The Mountain Brings Our Love Study"

Sometimes, when we are lonely, we think that we must find someone to communicate with to get rid of loneliness, but we often feel emptier after attending certain gatherings, or recently some people are looking for a partner because of loneliness, but they are getting more and more lonely...

"Love yourself" and "be with yourself" are clichés, but what is the easiest and easiest way to experience it!

In the past few years, I have climbed almost all the holy mountains all over the world. Each mountain carries the story of the local ancient civilization, and each time has a different experience, which can bring back inspiration for work and relationships. This year, because of the epidemic, Instead, I will take everyone to climb the mountains in Taiwan~


In the past, I would always aim to lead everyone to the top, and watch my colleagues move forward step by step. Some people's footsteps themselves are not fast. I often see everyone trying their best to move forward for the goal, forgetting. The meaning of climbing a mountain...

If you really want to step into the earth of the mountain and feel it carefully and quietly, you don't have to go far, your body and mind will have the same throbbing as when you are looking at the surrounding scenery when you reach the top!

Let's take the experience of a big boy who has climbed many hundred mountains and participated in my event this time!


"Relax, get away from the hustle and bustle is indeed the starting destination"

This boy, ㄧ began to climb mountains, because he wanted to stay away from the city, so he would go climbing whenever he was on holiday. After two years of training, his physical strength was even better than that of Xiaobaiyue, the Baiyue walk through the mountains of Taiwan, when he came to participate in this When he went back to climb Baiyue, he felt a lot worse. The wind and air of the whole mountain brought him, not only that he felt that when he walked to nature, there would be a lot of nourishment...


"Challenge, wonderful adventure is the fireworks stick we want"

Originally, when we first came to society, we may have been full of enthusiasm, but day by day, we were consumed and consumed by various kinds of things, which made our daily life repetitive and boring. Even after a long time, we got used to this kind of self. I even forgot my passion and what I am good at...


In fact, our heart desires to be full of fun, right!

Going back to the nature of the mountain is for the purpose of returning to the city to still have a life-storage inductor. This boy, after he let go of his goal of climbing a few hundred mountains, just simply stepped on the mountain and quietly stepped on the ground!

"It turns out that the energy of the mountain is so great! It is so healing! This supports my life!"


"Adjusting the pace is the philosophy of life taught in the mountains"


"Shan, teach me to live in the moment, so that's how it feels!" he said in surprise, and I laughed too...

"Teacher, that feeling is like the feeling of "love" at the beginning! The whole body is loved by the mountain, why? "

When he felt the ground on the mountain, after using this method I taught him, he was very excited to discover...

"The happiness of breaking the table is the meaning of true love for the mountain"

Why is this?

Because, the pace of the mountain that I take everyone, not only makes you gasp and sweat, but finds that your body is "organic"!

What is "organic"?

It is an attitude to life, your body produces a kind of coexistence with pure energy, will produce faith, charm and good luck will happen!

When the small universe of our body, because of the mountains, re-opens the physiological intelligence, the purification of the body, and the insignificance of human beings in the mountains, but it also stimulates the huge original kinetic energy in the body, and when we return to the city, we can stabilize our own pace and decide ourselves. future!

After experiencing "Dancing in the Mountains and Forests", Baiyue Boy returned with a "sense of love" to continue the challenge of Baiyue with his partners.

He says:

"My friends who often get up and climb Baiyue also give me feedback that my feet are getting more stable and my physical strength is getting better, because I use the energy of interacting with the mountains to walk, and it also nourishes and recharges my urban work energy!"

"Experience yourself, make your body and life more abundant"

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